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Posted by J.Scars on 12th May 2011 under Sticky post, WODS
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June 2009 Nutritional Challenge

I’m thinking of having everyone record EVERYTHING that you eat EVERYDAY. Yes it will be annoying but it will keep you honest. Every week you will have to send Abel or myself the previous weeks meals and snacks.

Anyone else have any other ideas to help them stay on track. What motivates you for the month? Is it having to pay money or doing burpees, or being called out in front of others or what? Lets try and throw some ideas around on how we want to do it this time. All ideas are welcomed.

Posted by J.Scars on 20th May 2009 under Nutrition, Sticky post
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Sign up your kids today!

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Posted by J.Scars on 7th April 2009 under Sticky post
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