June 2009 Nutritional Challenge
I’m thinking of having everyone record EVERYTHING that you eat EVERYDAY. Yes it will be annoying but it will keep you honest. Every week you will have to send Abel or myself the previous weeks meals and snacks.
Anyone else have any other ideas to help them stay on track. What motivates you for the month? Is it having to pay money or doing burpees, or being called out in front of others or what? Lets try and throw some ideas around on how we want to do it this time. All ideas are welcomed.
What about throwing in $5 (or so) in a pot for each offense. At the end of the challenge, the person with the least offenses gets the pot.
Another idea I was thinking about was to include a “cheat” day in the week. This way it is more “realistic” when we aren’t in the challenge, we don’t go from one extreme to another, we do something that we can continue to do when the challenge is over.
Hey, I’ll do the challenge again. I like the “cheat” day also. Haley and I will see you Wed. morning.
Have a safe trip to NY! Wende
What were you doing up at 4:07 in the morning????