WU: 15 Push-ups, 15 Squatting Box Jumps, 15 V-ups

WOD: Max reps in 2 minutes of Suicide Sprints, Deadlift (225#/155), burpees

2 minutes of rest between exercises.

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36. Growing old beats the alternative- dying young

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We are going to be postponing the 8:30 am class until further notice. There are not enough people to fill the class.