CrossFit Scars » Vulcan Run 10k http://www.crossfitscars.com Birmingham's Functional Fitness Thu, 09 Feb 2012 03:23:46 +0000 en hourly 1 http://wordpress.org/?v=3.1.2 Vulcan 10k Nov. 7th http://www.crossfitscars.com/event/vulcan-10k-nov-7th/ http://www.crossfitscars.com/event/vulcan-10k-nov-7th/#comments Thu, 28 May 2009 19:54:55 +0000 J.Scars http://www.crossfitscars.com/?p=729 November 7, 20098:00 amto10:00 am8:00 amto10:00 am8:00 amto10:00 am8:00 amto10:00 am8:00 amto10:00 am
Click here to got to the site and register

Click here to go to the site and register

Abel and I are going to be running the Vulcan Run 10k in November. I encourage anyone interested to sign up and go for it. That day everyone will wear CrossFit Scars shirts and represent the strong athletes that you are. Any questions please don’t hesistate to ask.

Saturday, November 7th @ 8 am

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