Comments on: Against the Norm http://www.crossfitscars.com/wods/against-the-norm/ Birmingham's Functional Fitness Sun, 25 Sep 2011 12:37:03 +0000 hourly 1 http://wordpress.org/?v=3.1.2 By: Tuesday 4/6/10 – Double Unders, Box Jumps, Kettlebell Swings : crossfit http://www.crossfitscars.com/wods/against-the-norm/comment-page-1/#comment-6762 Tuesday 4/6/10 – Double Unders, Box Jumps, Kettlebell Swings : crossfit Tue, 06 Apr 2010 20:35:57 +0000 http://www.crossfitscars.com/?p=1388#comment-6762 [...] is proof that you don’t have to train for hours and miles to run a marathon…Read “Against the Norm.” from Crossfit [...] [...] is proof that you don’t have to train for hours and miles to run a marathon…Read “Against the Norm.” from Crossfit [...]

]]> By: CrossFit Trains for EVERYTHING!!! | Arenal Fitness http://www.crossfitscars.com/wods/against-the-norm/comment-page-1/#comment-6753 CrossFit Trains for EVERYTHING!!! | Arenal Fitness Fri, 02 Apr 2010 12:50:25 +0000 http://www.crossfitscars.com/?p=1388#comment-6753 [...] is another testament that CrossFit can prepare you for endurance [...] [...] is another testament that CrossFit can prepare you for endurance [...]

]]> By: Worlds fastest lift. http://www.crossfitscars.com/wods/against-the-norm/comment-page-1/#comment-6745 Worlds fastest lift. Wed, 31 Mar 2010 01:12:40 +0000 http://www.crossfitscars.com/?p=1388#comment-6745 [...] article, Against the Norm, from CrossFit Scars reminds me that it’s time to start planning for the upcoming [...] [...] article, Against the Norm, from CrossFit Scars reminds me that it’s time to start planning for the upcoming [...]

]]> By: Paul http://www.crossfitscars.com/wods/against-the-norm/comment-page-1/#comment-6734 Paul Mon, 29 Mar 2010 01:08:15 +0000 http://www.crossfitscars.com/?p=1388#comment-6734 Great article and congrats on completing the marathon. I'm going to link to this on our site this week. Great article and congrats on completing the marathon. I’m going to link to this on our site this week.

]]> By: J.Scars http://www.crossfitscars.com/wods/against-the-norm/comment-page-1/#comment-6592 J.Scars Thu, 11 Mar 2010 17:44:48 +0000 http://www.crossfitscars.com/?p=1388#comment-6592 B Gamble Thanks for the complement. I know the CF and CFE training methods work. Implement them as fast as possible and you will see awesome results. If you can get to a Brian MacKenzie running seminar to go over proper technique, that will be a big help as well. If you guys need any help or recommendations please just drop me a line and I will give you what ever I can, advice, training logs etc. Good luck and let me know how it goes. Justin B Gamble

Thanks for the complement. I know the CF and CFE training methods work. Implement them as fast as possible and you will see awesome results. If you can get to a Brian MacKenzie running seminar to go over proper technique, that will be a big help as well.
If you guys need any help or recommendations please just drop me a line and I will give you what ever I can, advice, training logs etc. Good luck and let me know how it goes.

Justin

]]> By: suziq419@aol.com http://www.crossfitscars.com/wods/against-the-norm/comment-page-1/#comment-6583 suziq419@aol.com Thu, 11 Mar 2010 00:47:33 +0000 http://www.crossfitscars.com/?p=1388#comment-6583 Im very proud of you! your a very hard worker and I know you would NOT be doing Cross Fit if you didn't believe in it!!! Im very proud of you! your a very hard worker and I know you would NOT be doing Cross Fit if you didn’t believe in it!!!

]]> By: Fitbods http://www.crossfitscars.com/wods/against-the-norm/comment-page-1/#comment-6580 Fitbods Wed, 10 Mar 2010 17:54:50 +0000 http://www.crossfitscars.com/?p=1388#comment-6580 Hey Justin, A very interesting article. We at FiTTBodz are looking into becoming a CF affiliate soon and as a result I visited your site while doing some affiliate research. We are training for the 2010 Canadian Death Race in August, and I want to adopt the CF WOD and CF Endurance WOD to prove once and for all that Crossfit works as an option for long and Ultra distance training. I have a few naysayers (did I expect not to have any???) and I have challenged them to set a baseline in April against me and see what our different training methods actually result to. I am betting on myself and the CF approach of course! B Gamble Hey Justin,

A very interesting article. We at FiTTBodz are looking into becoming a CF affiliate soon and as a result I visited your site while doing some affiliate research. We are training for the 2010 Canadian Death Race in August, and I want to adopt the CF WOD and CF Endurance WOD to prove once and for all that Crossfit works as an option for long and Ultra distance training.

I have a few naysayers (did I expect not to have any???) and I have challenged them to set a baseline in April against me and see what our different training methods actually result to. I am betting on myself and the CF approach of course!

B Gamble

]]> By: dad http://www.crossfitscars.com/wods/against-the-norm/comment-page-1/#comment-6565 dad Tue, 09 Mar 2010 17:22:30 +0000 http://www.crossfitscars.com/?p=1388#comment-6565 awsome article!!!! awsome article!!!!

]]> By: dad http://www.crossfitscars.com/wods/against-the-norm/comment-page-1/#comment-6564 dad Tue, 09 Mar 2010 17:22:13 +0000 http://www.crossfitscars.com/?p=1388#comment-6564 Awsome article. Very well written. Awsome article. Very well written.

]]>