Sept 9th and 10th 2009

IMG_0750WU: Stretch, do 30 squats, practice box jumps, and do 30 SDHP

WOD: Deadlift 5x5x5x5x5

Post loads to comments

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29. What other people think of you is none of your business.

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Special “Salmon” colored race shirt orders due by Friday Sept. 11th

Posted by J.Scars on 8th September 2009 under WODS
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