AMRAP in 15 mins

15 SDHP 45#/35#

15 Abmat Sit-ups

15 Push-ups

Post rounds complete to comments.

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38. All that truly matters in the end is that you loved

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Remember no 8:30am class on Mondays and Wednesdays until further notice.

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Congrats to Abel who did “Fight Gone Bad” last weekend at CrossFit Birmingham.